Buckwheat

A grain option for pilafs, side dishes and warm meals. Follow the pack instructions for the cooking ratio and time.

Pack sizes

500 g · 900 g · 700 g · 800 g · 1000 g · 2000 g · 4 kg · 5 kg · 10 kg · 20 kg · 25 kg · 50 kg · 1000 kg

Shown sizes are those stated in the catalogue. Contact our team to confirm suitable packaging and availability.

Storage conditions

Store in a cool, dry place away from heat and moisture. Reseal after opening or transfer to a covered food-safe container. Follow the storage and use instructions on the product label.

Source: USDA FSIS Shelf-Stable Food Safety, FDA Are You Storing Food Safely?

Energy and nutrients

USDA reference values for 100 g of the basic ingredient; not a verified Nawras nutrition declaration. Values refer to the dry/raw or ready-to-use ingredient specified in the record. They may vary with variety, harvest and processing. USDA carbohydrate includes fibre. Salt equivalent is calculated from sodium. The current package label takes precedence.

Reference food: Buckwheat

Reference per 100 g of ingredient
Energy	343 kcal
Fat	3.4 g
Total carbohydrate (including fibre)	71.5 g
Protein	13.25 g
Fibre	10 g
Salt equivalent	0.003 g

Source: USDA FoodData Central · 170286

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